Living Deeply
Marilyn Schlitz & Cassandra Vieten
Living Deeply transcends any one approach by focusing on common elements of transformation across a variety of traditions, while affirming and supporting the diversity of approaches across religious, spiritual, scientific, academic, and cultural backgrounds. Each chapter in the audiobook ends with Experiences of Transformation, exercises drawn from wisdom traditions or scientific investigations meant to enhance your direct experience of the material.
Through this book we can understand the process through which transformation begins, develops and becomes a part of us. It starts with an epiphany or some type of experience we can’t explain. If we are open and curious we begin to explore whatever happened. Hopefully it leads to a new practice which transforms some aspect of our life.
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